News and Stories from Take Shape

Have you ever thought about how different you feel when you’re in nature, compared to when you’re at work in an office – or whatever type of space is relevant to you? As someone who is most familiar with an office, I know it can sometimes feel stifling, closed in, and uninspiring. I reckon this can affect my work more than I realise. But when I’m out in nature, the sun’s shining, birds are chirping, I feel like a million bucks! But did you know that beyond the sheer joy of outdoor escapades, there’s some serious science behind how nature and adventure can supercharge your productivity? Keep reading to learn about the positive psychology concept of Flow, and how getting outdoors can get you in the zone like never before!