0400 307 130 hello@www.takeshapeadventures.com.au

Adventure Weekend: Sapphire Coast

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Tour Details

Health & Fitness Retreat

Make yourself the priority and kick-start your health and fitness.

We offer you a chance to reconnect with nature and help you focus on becoming the best you can be. Our unique and highly flexible weekend means that we can cater to most needs, with varying levels of activities and intensity you get to choose what you need.

So if you are looking to get away and give yourself that extra spark for truly amazing results then this is the perfect program for you.


Edrom Lodge, Edrom Road Eden, NSW 2551

Price Includes

  • Health Workshops
  • Yoga and meditation sessions
  • Regular activities and relaxation sessions.
  • Nutritious, Healthy Meals & Snacks
  • Amazing scenery & wildlife
  • Experienced and qualified guides
  • First aid & insurance
  • Bushwalks and/or bush trail runs to suit your intensity

Does not inlcude

  • Water & Beverages
  • Transport too and from
  • Any Private Expenses
What to Expect

Two nights in dormitory style accommodation, across the bay from Eden with private beach and 20 acres of private water frontage. All delicious home cooked nutritional meals, Health Workshops, Yoga and meditation sessions

What to Bring
  • Large drink bottle, or two normal drink bottles on a hot day.
  • A small backpack
  • Medication, camera etc
  • Hat, or beanie
  • Sturdy walking boots or trail shoes or runners.
  • Walking clothes, we generally recommend shorts or light pants with layers for your upper body.